Thursday, April 14, 2005

Steps to help you remember your dreams

1. Get a journal.2. Affirm to yourself, 3x a day, 'Tomorrow morning I will remember my dreams.' Write it in your journal too at bedtime! 3. Remain in bed and in the same position you woke up in. Let the dream come back to you before your mind wanders onto something else. 4. Think about your previous day. 5. Drink a glass of water at bedtime. By step 4 you should be well on your way to better dream recall. Step 5 is insurance. Ha!Be consistent with all of these steps and, within a week, your dream recall muscle will be nice and strong!!! You'll be amazed at how much goes on in your mind while you're sleeping. And even more than that, you'll be amazed at how much wisdom awaits you in your dreams. If you make dream-work an important part of your daily life, you'll suddenly find that life is easier, that you know yourself better and solutions to your problems are readily available to you. The people around you will notice your transformation too!If you'd like to see Dream Journals that I use, follow the link below:http://www.thedreamzone.com/dreamjournals.htm

Remember, we all have about 5 dreams each night. That averages out to over 100,000 dreams throughout our lifetime and almost 7 years spent in another world! You need to capture as many of those as you can because they are your road map to a better life. Each one of them holds advice, solutions and even warnings for you!

Woopsy!!! Always double check what you are clicking DELETE for lol

Pammy, I was replying to you and I deleted the whole blog LOL, I'll fix it up hehe luckily I hadn't put much on it yet. But in case kountry and biboy roy didn't read my reply before I wiped it; Thankyou Kountry *hugs* , and no bi boy you're no crazier than most of us:p